How to Sleep in Hot Weather: Snug Interiors’ Summer Sleep Guide

Longer days and warmer nights can make truly restful sleep more elusive but the right comfort can transform your summer evenings. Our collection is designed to elevate how you rest, unwind, and recharge no matter the season.

This Summer invest in timeless pieces to help you feel your best at home, whether you're cooling down, or simply seeking a moment of calm

Here’s how to build your perfect warm-weather sleep sanctuary:

1. Let Your Bed Breathe: Invest in Breathable Bed Linen

The first step to cooler sleep starts with your sheets. Traditional synthetic bedding traps heat and moisture, making your summer nights even more uncomfortable. Instead, switch to natural, breathable fibres.

At Snug Interiors, our Bedding Collection is a summer favourite light, crisp, and wonderfully airy. The smooth, high thread-count fabric encourages airflow and wicks away moisture, so your bed stays fresh and dry, even on humid nights.

Discover our Most Popular Bed Linen - Brompton

100% Egyptian cotton
Woven in Italy
Cool and crisp after every wash
Breathable all year round

Top Tip: Stick to lighter colours (such as white and Ivory) they reflect heat better than dark tones.

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2. Switch to a Lightweight Summer Duvet

Clinging to a heavy winter duvet in summer is a recipe for restlessness. That’s why we recommend switching to a lightweight duvet - one designed specifically to balance comfort with breathability.

Snug Interiors offers a range of summer duvets, including the 300gsm Devon Duvets Lightweight Duvet, which delivers natural temperature regulation and luxury comfort without added weight. For allergy-sensitive sleepers or those preferring synthetic alternatives, our Breathe Duvets are another breathable, hypoallergenic solution.

Top Tips:

Opt for wool fillings for natural body temperature regulation
Lower togs are better suited for warmer months

Tossing off your duvet every night? Ask us about our range of lower tog duvets to prevent overheating throughout the night

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3. Stay cool from the core: Choose the right Mattress

Some mattresses retain heat, especially memory foam models, making sleeping in hot weather even harder. That’s why our mattress collections at Snug Interiors include advanced temperature-regulating options designed for optimal airflow and moisture control, handcrafted by skilled experts using pocket springs and upholstery fillings.

One of our top summer picks is the Hypnos Wool Origins No 8 Mattress . It features naturally breathable materials such as 100% British wool with a row of mini adaptiv springs that sit either side of the main pocket springs, offering addtional body contouring throughout the night

Why you’ll love it:

Moisture-wicking 100% wool upholstery
Breathable natural fillings for luxury comfort
Chemical-free, fire-resistant cover
Supportive 8-Turn ReActivePro™ Pocket Spring System
Mini Adaptiv™ Comfort Springs for surface responsiveness

Sleep better and longer without night sweats for a rejuvinating night of rest.

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4. Upgrade Your Sleep Position

Sleeping on your back or side can help expose more skin to air and reduce heat buildup.

Pair your position with a supportive, breathable pillow like our Vispring English Duck Feather and Down pillow for optimal airflow and spinal alignment.

Key Features:

Breathable 80% English Duck Down and 20% English Duck Feather filling
Pure cotton cover with a 300 thread count
Hypoallergenic & Chemical-Free
Machine washable 40°C

Bonus: Each Vispring Pillow comes with a 2 year guarantee.

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5. Don’t overlook this final Layer: The Importance of a Mattress Protector

Throughout the night, our bodies naturally perspire, a process that can intensify significantly during warmer months. This makes a high-quality mattress protector an even more essential component of your bedding, not just for hygiene but also for promoting a cooler, more comfortable sleep environment.

Investing in a good quality, breathable mattress protector is a simple yet effective step to enhance your comfort and hygiene during the warmer months, It wicks moisture away from the body and drawing moisture or spills into the protector rather than the mattress, to maintain the high quality of the fillings for years to come and contributes to a more restful and cooler night's sleep.

View our top-selling Quilted Mattress Protector by Vispring, crafted from natural, sustainable fibers like cotton and wool, providing exceptional breathability while protecting your mattress.

Features include:

Natural wool filling with a quilted cotton cover
Hypoallergenic and sustainable
Soft, moisture-wicking materials
Elasticated straps at each corner to ensure it stays perfectly in place

Bonus: It’s machine washable, gentle on skin, and whisper-soft to the touch.

Shop the Products:

Vispring English Duck Down and Feather Pillow

Filled with 80% English duck down and 20% English duck feather, this pillow from Vispring gently cradles the head and neck, providing soft support for front, back and side sleepers. The natural fillings and pure cotton cover give the pillow a light, breathable quality, so you feel cool and comfortable throughout the night.

From £175

From £232

Devon Duvets Wool Duvet - Lightweight 300gsm

This award-winning Wool Duvet by Devon Duvets comes in a breathable lightweight tog, making it perfect for mild summer nights. Its pure, 100% British wool filling helps to regulate your temperature, keeping you feeling cool as you sleep.

From £140

Quilted Mattress Protector by Vispring

Protect your luxury pocket spring mattress with a Quilted Wool Mattress Protector by Vispring. Wool is naturally very absorbent so is the perfect material to wick away moisture before it hits your mattress, allowing you to remove and machine wash whilst prolonging the life of your mattress.

From £160

From £178

Why Snug Interiors?

At Snug Interiors, we’re passionate about sleep quality, especially getting you comfortable during the hottest months. Our carefully curated product range combines innovation, craftsmanship and the finest materialsto help you build a sleep environment that’s cool, breathable, and made to last.

From our luxury cooling duvets and natural fibre mattresses to breathable bed linen and smart mattress protectors, everything we offer is selected to elevate your comfort no matter the weather.

Ready To Refresh Your Sleep?

Explore our full Summer Sleep Collection online or visit our Hampshire showroom for personalised advice from our sleep experts.

Hot nights shouldn’t steal your rest. With the right blend of breathable fabrics, cooling support, and timeless design, you can sleep soundly all summer long. Explore Snug Interiors’ handpicked collection of beds, bedding, and sleep accessories crafted for cooler nights and deeper rest.

Because when your bedroom is thoughtfully styled and seasonally smart, sleep becomes a luxury you’ll look forward to every night.